Vegan Fudge Brownies

     Finding ways to reduce the amount of animal products from your diet is not only great for your body but for the environment to. I do eat some animal products when I feel I need it nutritionally but there are some things we can easily go without. Vegan is a loaded buzz word. People back …

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Van Life

We were picking blackberries in the field discussing where we wanted to go for the winter. I had been working a few months as a psychiatric nurse after graduating and we had just completed our first official year with The Bean Machine. We were talking about South East Asia when Nathan mentioned a Mad Max like truck …

Wild Garlic Pesto

Every Spring we move back into our outside home. With a showman’s caravan and a small communications box we spend a lot of our time cooking on fires outside and using as much natural, free food as we can. Living a semi outdoor lifestyle is made all the more exciting when the wild garlic starts appearing in abundance …

Plant Power

      As I’m running the marathon for the World Wildlife Fund I’m going to be spending February entirely Vegan. I am very intrigued to see how it effects my training and progress over these next few weeks. As a nutritional therapist I will using this opportunity to study how I feel and how my body reacts …

Banana Bread

Banana Bread written by laurenehales Gluten and refined sugar free Like losing one earing from every pair or never finding a matching pair of socks, I always seem to end up with black bananas. Despite not being bananas about bananas my kitchen feels cold and heartless without them piling over the wrack or the side of …